![]() Unsalted butter - This gives the finished mix a slightly sweet and rich flavor, and it is what coats the cereal and add-ins and makes the whole thing into a snack and not just a bunch of trail mix.Then you toss it in melted butter and spices: Peanuts or cashews or almonds or even mixed nuts.You can add, remove, or replace any of the following add-ins: Chex cereal - You can use any combination of Chex varieties including Rice Chex, Wheat Chex, or Corn Chex.It's much healthier and has fewer calories. It absolutely is! Chips are typically deep fried in oil, and Chex Mix is coated in a very small amount of melted butter. Get the picture? This recipe can easily be adapted to almost any diet and allergy need. If you use cashews or almonds, it can be peanut free. If you stick with peanuts, it can be tree nut free. If you choose a Worcestershire sauce without anchovies (read the label) and use coconut oil instead of butter, it can be vegan. If you replace the butter with coconut oil, it can be dairy free. If you use Rice Chex and Corn Chex only and carefully choose your add-ins, it can be gluten free. It is naturally vegetarian, low fat, and low calorie. Pin Is savory Chex Mix healthy?įor the most part, it is healthy being that it has only a small amount of butter and no sugar. The reason that Chex Mix is so perfect is that it doesn't need to be refrigerated or kept warm, so it's safe to sit at room temperature all day. Kids love savory Chex Mix as an after school snack, and it's awesome to nibble on while you're preparing holiday meals like Thanksgiving, Christmas, New Year's, and Easter. And, as I said above, it's perfect to set out when you have friends over. It's also perfect for a game day or movie night snack. This recipe is great to package up in a pretty box and give as a gift. Most people put in pretzel sticks and crackers such as Cheeze-Its, Goldfish Crackers, or oyster crackers. We made our Chex Mix almost entirely out of Chex because that's what Grace likes. When we got home, I looked up the recipe for Chex Mix, tweaked it, and gave Joe a shopping list. Have you ever tried explaining Why not? to a 2-½-year-old who wants you to pick the cereal bits out of a friend's bag of Chex Mix? It doesn't compute. I told her that they're a kind of cereal, and that you can eat with milk or as a snack.Ĭan my have more of the little crunchy things? My like these little crunchy things, Momma. I've never been a fan, so she didn't have to worry about me nibbling from her bowl.Īt any rate, I poured Grace a bowl of Chex Mix (the premade Chex Party Mix kind, in a bag), and she immediately picked out all of the Chex and left the pretzels and crackers behind. ![]() Baked in the oven.Īt a friend's house this evening, Grace discovered that she likes Chex Mix. This simple and easy recipe is the original healthy traditional homemade snack mix with cereal, pretzels, and nuts. ![]()
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